Posted from Chocolate Runner's Blog 11 days ago
Chocolate Industry : Chocolate Industry Blogs
Seems like I lost my posting momentum. There’s lots of stuff going on right now, not all of which I can really talk about on the web. But the good news is that, although I have not been posting my food, I have been tracking it. I’ve been careful all during the week to make sure I am ... (original story)
Posted from Search Feeds At Technorati 21 days ago
Chocolate Industry : Chocolate Industry News and Information
Technorati and Ingboo have partnered together to provide an all new kind of subscription experience for Technorati content, including search results. Look for a blue Ingboo icon for a full range of subscription options. Feeds ar... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
I ran 3 more miles today and I noticed that my finished times are slowly getting faster. Not by a lot, but maybe 10-15 seconds each time, even though its getting later in the week. I’m hoping this trend continues. I haven’t done a good job of getting out the door early. I’v... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
I just got back from my morning 3 miles. Not too bad. I took a day off yesterday because my legs were exceptionally sore. Having not run for a month or two, multiple days in a row didn’t work out so well. But this morning I felt pretty good. The soreness was gone and I had a bit more e... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
I’m following Amanda’s blog and have signed up for her monthly project, which is to keep a food log. I’ve done this in the past using an Excel spreadsheet (used it to track calories and weight) but haven’t done it with pictures before. Here is what I ate today: Ok, this fir... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
This morning I got out for my three mile run, albeit exceptionally late. Tomorrow I will do better. Here’s my food for the day below. Since I basically eat the same thing every day, I’m going to start just taking pictures of it all in one big group food shot. No need to re-explai... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
Yesterday I did not make it to my weight workout. Not such a good start to the year. I went to see The Girl With The Dragon Tattoo. Horrendously graphic, violent, and gruesome. Not a show for anyone under the age of 35. Women will find it particularly disturbing because of the theme and ... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
Missed my Blogiversary date by a few days again. Oh well. Eight years of blogging, although lately its fallen off to just about nothing. Sigh. Looking back, I think I’ve done pretty well with all of this. Lately my weight and running have suffered a similar neglected fate as my blog. W... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
Ok, I’ve been away far too long from my blog. I’ve been distracted by the internets and other stuff. Bleh. Let’s see. I ran a 5K and managed a 7:56 pace (yea me, because I am majorly out of shape). I started lifting weights again and running in the morning. I blew out my back a... (original story)
Posted from Chocolate Runner's Blog 21 days ago
Chocolate Industry : Chocolate Industry Blogs
So, I’ve run now two days in a row, which is a record for me of late. I like think that two in a row is considered a trend. :) Just three miles and just under a 10 minute pace. Trust me, this is a lot for me right now. I’m watching the food intake again as well. I was reading a... (original story)