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Kinda fell off the radar again

Seems like I lost my posting momentum.  There’s lots of stuff going on right now, not all of which I can really talk about on the web. But the good news is that, although I have not been posting my food, I have been tracking it.  I’ve been careful all during the week to make sure I am ... (original story)

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New Search Results, from Technorati and Ingboo

Technorati and Ingboo have partnered together to provide an all new kind of subscription experience for Technorati content, including search results. Look for a blue Ingboo icon for a full range of subscription options. Feeds ar... (original story)

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getting faster bit by bit

I ran 3 more miles today and I noticed that my finished times are slowly getting faster.  Not by a lot, but maybe 10-15 seconds each time, even though its getting later in the week.  I’m hoping this trend continues.  I haven’t done a good job of getting out the door early.  I’v... (original story)

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3 more after a rest

I just got back from my morning 3 miles.  Not too bad.  I took a day off yesterday because my legs were exceptionally sore.  Having not run for a month or two, multiple days in a row didn’t work out so well. But this morning I felt pretty good.  The soreness was gone and I had a bit more e... (original story)

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Food log

I’m following Amanda’s blog and have signed up for her monthly project, which is to keep a food log.  I’ve done this in the past using an Excel spreadsheet (used it to track calories and weight) but haven’t done it with pictures before. Here is what I ate today: Ok, this fir... (original story)

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3 miles and more food

This morning I got out for my three mile run, albeit exceptionally late.  Tomorrow I will do better.  Here’s my food for the day below.  Since I basically eat the same thing every day, I’m going to start just taking pictures of it all in one big group food shot.  No need to re-explai... (original story)

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Food from yesterday

Yesterday I did not make it to my weight workout.  Not such a good start to the year.  I went to see The Girl With The Dragon Tattoo.  Horrendously graphic, violent, and gruesome.  Not a show for anyone under the age of 35.   Women will find it particularly disturbing because of the theme and ... (original story)

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Eight years later

Missed my Blogiversary date by a few days again.  Oh well. Eight years of blogging, although lately its fallen off to just about nothing.  Sigh. Looking back, I think I’ve done pretty well with all of this.  Lately my weight and running have suffered a similar neglected fate as my blog.  W... (original story)

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Egads – AWOL

Ok, I’ve been away far too long from my blog.  I’ve been distracted by the internets and other stuff.  Bleh. Let’s see. I ran a 5K and managed a 7:56 pace (yea me, because I am majorly out of shape). I started lifting weights again and running in the morning. I blew out my back a... (original story)

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Running and cake pops

So, I’ve run now two days in a row, which is a record for me of late.  I like think that two in a row is considered a trend.  :) Just three miles and just under a 10 minute pace.  Trust me, this is a lot for me right now.  I’m watching the food intake again as well.  I was reading a... (original story)

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